You know you are a spiritual woman who wants a deeper understanding of yourself and is ready to make shifts happen in your physical body as well as your mind and spirit.
You are ready to make sustainable life style changes for success around your health.
I AM here to help you do it!
I am Ondrea Lynn, a certified intuitive personal trainer, health counselor, fitness nutrition specialist, transformational coach, metaphysical counselor, ordained minister, and energy healer.I help spiritual women balance body, mind, spirit in their life to get fit in Divine Health using simple, quick, easy to use techniques. I combine practical and spiritual approaches that work in getting healthy. At a very young age I struggled with body image issues, feeling insecure, an eating disorder striving for perfection and never being satisfied. At the core of my being I know what it was like to live a life daily of beating up my body mentally and physically.
Now, I have the recipe to acceptance and understanding for my body and my life.
I have spent the past 17 years immersed in the health industry. I have had extensive experience in body-mind wellness. My own personal efforts in fitness have been featured in an article and on the cover of Woman’s World Magazine. I have appeared as a personal trainer on Lifetime television’s Mission Makeover, season two. I am holistic in my approach, and I employ all-natural, gentle techniques on the cutting edge of today’s wellness arena. My specialty is activating the thriving Light within women so they can move through the darkness of humanness and into their own Divinity.
Introducing- Get Fit with Spirit -
Online 6 week Body, Mind, Spirit Fitness Program
Starting January 19, 2018!
Investment is $333.00
Moving the body mindlessly? Connect to your Higher Self and the Elohim (Divine Light Beings) to move and there is a huge difference. Follow along in this video to feel for yourself!
7-10 minutes in length emailed to you M/W to keep your body challenged.
5-7 minutes in length emailed to you T/Th
Investment is $333.00
Week One : Awareness
Week Two : Detoxification
Week Three : Rebuild
Week Four : Integration
Week Five & Six: Grounding it in
"Before beginning Ondrea's Get Fit With Spirit program I was struggling with creating healthy habits and sticking to them. The integration of mind, body, spirit is what really attracted me to the program. During the program I felt in the presence of incredible self love and acceptance, not only from Ondrea, but from my own guides that I connected with on meditation days. What I really received from doing this was an understanding that my body is my temple and it is my choice on how I treat it. I have a new found respect and admiration for my whole being and am letting go of what no longer serves my greater good. Unhealthy habits no longer serve me! I have tried many different ways of eating, exercising, etc but never seem to stick with any of it. I totally underestimated my own self-love levels and the soul/spirit connection in my success equation! The biggest shift for me was I now have a profound sense of self love, acceptance of my past decisions and understand what my body is reflecting back to me. I no longer choose to stay numb to my power! The meditations were so powerful in connecting me to source and helping me to feel love for who I am at my core, my essence. Losing the excess weight, exercising and developing new healthy habits feels completely attainable now that I've shifted into leading from my heart. I would recommend this program to anyone who feels disconnected from their own power and needs the guidance to help rewire to new healthy patterns of living. Ondrea brought incredible mind, body, spirit wisdom, enthusiasm, fun and genuine caring to the program that no one else could have done."
***Stacy Ellis Spain shares what woke up her c-section scar and brought feeling back to that area!***